Amount of Tocotrienol, gamma in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks
In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0.04 mg of Tocotrienol, gamma. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, gamma
Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.
Glutino, Gluten Free Wafers, Lemon Flavored
|
4.79 mg
|
|
Cookies, gluten-free, lemon wafer
|
4.79 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
4.29 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
4.15 mg
|
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
3.36 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
3.3 mg
|
|
Soup, ramen noodle, any flavor, dry
|
3.29 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
3.28 mg
|
|
Cookies, sugar wafers with creme filling, regular
|
3.2 mg
|
|
Nuts, pistachio nuts, dry roasted, with salt added
|
3.14 mg
|
|
Nuts, pistachio nuts, dry roasted, without salt added
|
3.14 mg
|
|
Salami, dry or hard, pork, beef
|
3.04 mg
|
|
Spices, chili powder
|
2.85 mg
|
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
2.81 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
2.62 mg
|
|
Wasabi
|
2.4 mg
|
|
Sauce, peanut, made from peanut butter, water, soy sauce
|
2.28 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
2.27 mg
|
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
2.04 mg
|
|
Snacks, peas, roasted, wasabi-flavored
|
1.95 mg
|
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.
Water
|
6.6 g
|
6.6%
|
Energy (calorie)
|
484 kcal
|
|
Energy (joule)
|
2024 kJ
|
|
Protein
|
14.2 g
|
14.2%
|
Total lipid (fat)
|
31.9 g
|
31.9%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
44.9 g
|
44.9%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
23.88 g
|
23.88%
|
Starch
|
2.04 g
|
2.04%
|
Calcium, Ca
|
109 mg
|
0.11%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
161 mg
|
0.16%
|
Phosphorus, P
|
387 mg
|
0.39%
|
Potassium, K
|
648 mg
|
0.65%
|
Sodium, Na
|
121 mg
|
0.12%
|
Zinc, Zn
|
3.14 mg
|
|
Copper, Cu
|
0.844 mg
|
|
Manganese, Mn
|
1.062 mg
|
|
Selenium, Se
|
15.4 µg
|
|
Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds